One – Human Interest

Olympic Athlete Auctions Off Medal To Pay For 3-Year-Old Boy’s Cancer Surgery

good news 2016

“I did everything everything in my power to get (gold),” wrote Malachowski in a Facebook post. “Unfortunately this time it didn’t work. But fate gave me a chance to increase the value of my silver.”

He explained that after the competition, he had been contacted by the mother of a 3-year-old boy named Olek Syzmanski. Olek suffers from retinoblastoma, an aggressive eye cancer most commonly found in children. He needs a $126,000 surgery to effectively treat the disease.

Malachowski announced that he would auction off his silver medal to raise money for the cause, posting a link to an online fundraiser.

“My silver medal today is worth much more than a week ago. This is our big joint success.”


View the World Watch List for Christian persecution around the world:

Two – Health

Study shows being out of shape almost same risk as smoking for death risk:

“In a massive study tracking men for 50 years, researchers in Sweden learned that men who didn’t exercise and were physically unfit were almost as likely to die early as smokers.

“If you’re unfit and have been largely inactive in your adult years, it’s important to remember that it’s never too late to adopt a more active lifestyle and experience the benefits.”

Article source and to find out more, go here.


Three – Recipe

Orange Soda Slow Cooker Chicken

  • 4-5 Chicken Breasts
  • 1 Can Diet Orange Soda
  • 1/3 Cup Soy Sauce

Combine chicken, orange soda and soy sauce in a gallon freezer bag. Refrigerate overnight. Cook in a crockpot for 6-8 hours. Serve with rice. It has a wonderful flavor!


Four – Prep

Prepper Top 100 “TO DO” list:

#1: Be happy and grateful.
Take a moment to be grateful for your current life of
abundance. Be grateful for the toilet paper! Be grateful for a
cup of coffee, chocolate or bacon. Be grateful as you take a
shower, take a drink of water, or wash your clothes. Relish the
abundances of a life unaffected by disaster.

Directly from



Five – Foundation

God loved, gave, forgives…

“Though your sins be as scarlet, they shall be as white as snow; though they be red like crimson, they shall be as wool.”

“I, [even] I, [am] he that blots out your transgressions for Mine own sake, and will not remember your sins. Put Me in remembrance: let us plead together: declare you, that you may be justified.”

“God so loved the world, that he gave his only begotten Son, that whosoever believes in Him should not perish, but have everlasting life.”

“For if through the offence of one many be dead, much more the grace of God, and the gift by grace, [which is] by one man, Jesus Christ, has abounded unto many.”

“And such were some of you: but you are washed, but you are sanctified, but you are justified in the name of the Lord Jesus, and by the Spirit of our God.

Isa 1:18, 43:25,26,  John 3:16, Rom. 5:15, 1Co 6:11





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